Lay Betting Explained – How Does it Work?

October 18th, 2010

What is Lay betting and how does it work? In simple terms it’s same as Backing but only reverse. Back bets are all bets done at simple bookmakers. To learn exactly how does Lay betting works you need to understand how does placing bets at simple bookie works.

When you visit a bookie you choose some team, horse or player and put money on them and hope that your selection wins. Imagine that you put a bet on a football “team A”. If “team B” wins or it’s draw you would lose your whole bet. You’ll win money only if team A wins and your winnings are calculated from odds.That’s the ordinary betting. Now imagine all of this but only reverse – you’ll win money if team A loses the match and team B wins or it’s Draw. With Lay betting your chances to receive winnings increases.

First of all to be able to Lay you need to sing-up at betting exchange. Betfair betting exchange is most popular one and it’s recommended for beginners, they are offering sing-up bonus too. After you are done with sing-up process be sure to check “Back & Lay” that will show you both – Lay and Back bets.

As I said before when you are laying, you can win on any other selection except your selected. Also winnings and loses are calculated reverse. You can win only amount of your stake, but loses are dependent from odds. For example if you Lay the Draw in football match for $100 at odds of 3.5 you risk losing 250$, but possible profits are $100 if either of teams wins. Laying can give you advantages of low odds, where you risk only few bucks in order to win your whole stake. For example you can Lay odds of 1.4 for $100 then you risk losing only $40 but win $100. So it’s up to you what odds to use and how much risk you’re willing to take.

Remember that Laying is not less risky it’s like Backing but only reverse. Risks of losing are still there.

Author: Joseph Peck
Article Source: EzineArticles.com
Coffee and Cancer

So Did You Win That Football Pool Yet?

October 18th, 2010

So how did the football pool work out for you at work?

Have you won it yet?

Disappointed that you lost it again?

What are the odds of you even winning it?

121 – 1?

Well, at least the odds are better than winning the lottery or even Publishers Clearing House.

Are you tired of losing your bets?

You do know there are systems that the professional sports betters use that put the odds tremendously in your favor for sports wagering.

They aren’t fool proof of course because no one wins 100% of the time.

These types of strategies however can increase your odds of winning greatly.

Baseball, Football and Basketball are three of the National pastimes in the U.S. and sports betting is a part of each game, each season nationwide and abroad.

Your one and only downfall would be if you were to get greedy and/or cocky even if you were using an established and proven system.

Ego is a fine thing if applied in moderation.

Responsible Gambling is a must!

You never bet more than you can afford to lose because lose you will eventually.

You want to make sure you have enough left in your bankroll to not only pay the bills but to be able to place another bet to make up for your losses.

Going all in can easily do much more harm than good, especially if it leaves you busted to the point the household bills don’t get paid.

See you in the winners circle.

Author: Bob Fletcher
Article Source: EzineArticles.com
iPad games

Hockey News – Hockey Facts and Trivia About Bruins Vs Flyers Series

October 17th, 2010

Each Saturday I like to research and share a little hockey trivia with all my fellow Hockey Chumps out there. During the playoffs, though, I’m going to limit the facts to stuff specifically having to do with either the Stanley Cup, playoff matchups, or the remaining playoff teams themselves.

That said, in regards to the Bruins v. Flyers series, did you know that this is the first time these two teams have matched up in the playoffs in 32 years? Pretty hard to grasp, especially when you consider how good – or at least competitive – both teams have been over all these years.

32 years ago it was the Big Bad Bruins v. the Broad Street Bullies, when both teams were more so known for their ability to bash opponents up and down the rink, rather than their playing the more “skillful” parts of the game.

In fact, the Bruins had four players on their roster that year that accumulated – at minimum – 116 PIM each during the regular season. On the other side of the faceoff dot, the Flyers had five players with at least 119 PIM each. The Bruins won in 5 games and moved on to the finals, where they were promptly disposed of by the quicker and more skillful Montreal Canadiens.

For comparison’s sake, this season’s Bruins have just one player with more than 100 penalty minutes (Shawn Thornton at a “healthy” 141 PIM) whereas the Flyers have four players with at least 126 PIM.

Things went as well as could be expected for two Northeast rivals…

This is a big difference in terms of balanced physical prowess, but truthfully, this statistic only takes you so far in the new NHL playoffs. With the loss of Jeff Carter and Simon Gagne, the Flyers don’t have many options in terms of players who can put the puck in the back of the net, a minor factor some might say, in determining the outcome of hockey games (insert sarcastic voice here).

What’s my thought? Well, I’m (surprisingly) in agreement with many of the experts out there today – and that is that ultimately, the faster, more healthy and skillfully balanced Bruins will prevail, but not before the Flyers physically wearing style of game leaves the Bruins bruised, battered and beaten when moving on to the Eastern Conference Finals.

And that’s not a bad outcome if you’re a realist Flyers fan. As the saying goes, “If you can’t beat ‘em, then you beat ‘em up!”

Author: Jeffrey Bausch
Article Source: EzineArticles.com
iPhone iPad apps

The Youth Hockey Goalie is Neglected

October 17th, 2010

Youth hockey coaches spend countless hours going over drills, set plays, power play strategies and penalty killing. All the players on the team get hours and hours of coaching except for one position.

The one position on a youth hockey team that is neglected is that of the position of the goalie.

Is it the coach’s fault?

Yes and No.

Yes because the goalie is not getting “coached” in techniques or new things that come out to help a goalie improve his or her game.

No because most coaches do not have a clue as to the new techniques for goalies. They Have all the other players to worry about and the goalie position is just a single player.

This single player, the goalie, is the most important on the ice. Without the goalie you lose. If the goalie can’t control rebounds the other team will score a lot. You lose again. If the goalie does not know what to do with the puck when he stops it, you lose again from the other team probably scoring. If your goalie is not using the right equipment it will be pretty hard to stop the puck with any regularity.

Coaches should not neglect this position. The coach should learn as much as possible to help the goalie out. The coach should learn all the newest techniques and teach their goalie. This will not only help the player at this position but also help out the whole team.

What good is a “team” if you are not coaching the whole team.

Author: William Rigby
Article Source: EzineArticles.com
iPhone/iPad accessory

Coin Operated Air Hockey and In-Ground Basketball Systems for Your Recreation

October 17th, 2010

Coin operated air hockey is played on specially designed table for the game and most of the tables have specific features. You should opt for the game table that has features like side electronic scoring, wide goals so that you can play speedily, having legs with adjustable levers and industrial rate blower so that you get better speed and performance. In fact, air hockey tables are great for sports clubs or universities, though some people have installed it in their game rooms as well.

The coin operated air hockey tables are not very expensive and so people prefer installing them at home so that they can spend their weekends with their family and friends. If you wish to have some home based business and you want to earn some profit along with having fun and recreation, buying a coin operated air hockey table is a great idea. If you do not have much time to spend, you can open the game room for public and neighbors and fix a price in evenings or at weekends.

If you want to show off in front of your girl friend, you can play a game of air hockey as there is not much expertise involved. Research the internet and look for the options that you can have when you have decided to buy air hockey table. Shop around and compare the prices and evaluate the quality that they offer. Get assured and buy a good, reliable and dependable product from a reputed online shopping site.

If you are interested in some physical exercise along with fun and recreation, you can opt for in-ground basketball systems. Basketball lovers prefer to have a basketball system in their house no matter whether they have sufficient space or not. However, in-ground basketball systems are permanent and if you have the right space in your backyard or garden, you can get it installed with the help of a professional. Just keep in mind that you must not sacrifice quality for price. Basketball games either daily or weekly will keep you fit and healthy also. Educate yourself about the in-ground basketball systems before you buy it.

Author: Kiya Thakur
Article Source: EzineArticles.com
Tissot virtual reality

A Realistic Make Money at Home Idea

October 17th, 2010

You are reading this article because you want to make money from home. You either have a job that you hate and want to replace it with an online business or you need to earn more money each month to live the lifestyle you deserve…or just to make ends meet. Welcome to the club.

There are millions of people just like you who sit in front of their computer and search for the same things that you search for. They look over the same websites you do and pass up opportunity after opportunity looking for exactly the right fit just like you are.

This isn’t the first time that they’ve looked and it won’t be the last because they love looking. They love dreaming about nice cars and big houses and telling their friends they work from home and don’t need to take orders from an incompetent boss to keep a job they despise just to pay the bills.

The problem is they love dreaming so much that they never take any action. They endlessly search for just the right system or program and end up never giving any of them a try – or buying one and never actually putting the program to use. What they don’t realize is that it’s painfully simple to actually have the life in those dreams instead of just dreaming of that life.

That one secret to success eludes them. That one realization that takes them from just another dreamer surfing the internet to the person that no longer has to worry about how to fund their retirement, how to afford to send their children to a good college, or something as simple as where the money for the next mortgage payment will come from.

The secret is to (with my apologies to Nike) Just Do It!

Choose a decent program, any decent program and get off the sidelines and into the game. The cold hard reality is that you’ll never earn a dime sitting and dreaming, surfing and hoping, reading stories of internet success stories and wishing that was your life…

Author: Eric Vladir
Article Source: EzineArticles.com
iPhone/iPad apps

Make Money From Paid Online Surveys – Four Reasons For Failure With Online Surveys

October 17th, 2010

The top frequently asked question about online paid surveys is “Can I really make money from taking surveys?” The answer is inevitably in the affirmative. One thing to note, however, is that you do need to tackle the task the right way if you expect to make a decent amount of money from taking online paid surveys. Getting paid for taking surveys is just about the easiest way anyone could hope to find to make money legitimately. You don’t need any special knowledge or training, all you have to do is provide your opinion on the matters being surveyed. Some people, however, still fail to make money from paid surveys. The four most common reasons for this failure are as follows.

1. Not Joining Enough Survey Companies

Some people become disillusioned because they don’t get invited to participate in many surveys and, therefore, don’t make much money. They start out with the idea that they can make money by joining just a couple of online paid survey companies.

It does not work like that: your demographic profile will not make you eligible for every survey any company has to offer. Your chances of making money will be increased by joining more survey companies. It is not enough to join a couple or even a couple of dozen, you need to join hundreds of companies if you want to make money on a regular basis. The signing up process is probably the hardest work you will have to do but it only has to be done once. Spread this task over a few days and it won’t seem so bad. Before you start, download free Roboform and get it set up to fill in all your details in each application automatically.

2. Not Checking Your Survey Mailbox

Some people take a haphazard approach to their online paid survey work and only occasionally check their email or online mailbox at the survey company website. Then they are annoyed because they missed the opportunity to join in the survey because it has closed.

You need to check for new surveys at least once a day. Many surveys have to be completed within a short time span. Others are available for a limited number of participants and this is done on a first come first served basis. You need to get to these surveys before they time expire or have been filled.

3. Impatience

One common complaint about paid online surveys is made by people who are simply lacking in patience and don’t realise how the industry works. People often complain that they tried to make money from online surveys for two weeks (or a month etc) but hardly earned anything.

Many of these people also fall into the category of not signing up with enough survey companies because they lack the patience to go through the signing up procedure numerous times. In any event, a couple of weeks is not long enough to assess your earning potential with online surveys. A survey company might send you a $5 survey one week and nothing for the next two weeks but follow that up with two $75 surveys just days apart. People who happen to sign up and immediately receive two $75 surveys see the earning potential quite differently.

4. Unrealistic Expectations

Having unrealistic expectations of how the system works plays a part in all the above situations. Taking paid surveys is an easy way to make money online. Unfortunately, however, there are people who think they can just sign up with a few survey companies and they’ll get paid a full time income for completing the odd survey here and there when the mood takes them.

If you want to make money online from taking part in paid surveys, you need to treat it as a business and that includes joining numerous survey companies and completing surveys regularly as soon as they become available.

Author: Elaine Currie
Article Source: EzineArticles.com
Panasonic Lumix G2

Quick Ways To Make Money

October 17th, 2010

Quick ways to make money – the holy grail of personal gratification and something that seems to be on the mind of most people today. We live in a society that is driven by money, and most people never seem to have enough!

So here is my contribution to your financial cause, here are some quick ways to make money that anyone can use:

The easiest way to sell is to find a hungry crowd and then give them what they want.. what better crowd than a group of thirsty people on a hot day? Cold drinks will sell themselves! Grab yourself a cooler and some cans of pop and you can charge a premium price for the service while being hailed as a hero! One of the quickest ways to make some money in my book!

Another method is to clean windows, all you need is a squeegee, sponge, bucket, ladder and some cleaning fluid. Make sure you practice on your own windows first to get the technique, but you can charge £1 per window easily and that soon adds up over a day!

This is one of my favourite quick ways to make money – if you know how to connect and use a TV, DVD player, hard drive recorder etc then congratulations, you have a marketable skill! Most people who buy these do not have a clue so you can make some quick money. Team up with all the local retailers of electronic goods in the area and tell them to give out your details to everyone who buys something, in return if you get the work you give them 25% of the money. Then when someone rings just set it up, check it works and then show them how to quickly use it, they will be delighted and you can easily charge £20 for an hour or two.

I couldn’t talk about quick ways to make money without mentioning eBay, lets face it, eBay is a revolution and is a fantastic money spinner. My favourite trick is to go to carboot sales and looks for old books, go near the end of the bootsale when everyone wants to go home and offer a ridiculous price for a whole box of books someone has like £1. Most of the time they will say yes as they want to get rid of them before they go. Now look for the ones selling well on eBay and put them on there, take some of the others to a used book store and watch your profits soar!

For each of these ideas then it your responsibility to look after the tax issues and any health and safety issues (like window cleaning on a ladder…) so please think about them before you start.

There are so many quick ways to make money and this just touches the surface, but I hope I have given you some ideas to get you thinking – have fun and I wish you a healthy profit!

Author: James Beckett
Article Source: EzineArticles.com
Get my ex back

2005 AFC North Football Preview

October 17th, 2010

In the AFC North I expect to see the Pittsburgh Steelers who posted a mark of 16-2 straight up and 11-7 ATS overall last season to win a close divisional battle over the Baltimore Ravens who finished up their 2004 campaign with a 9-7 straight up and ATS mark and over a much improved Cincinnati Bengal team that finished with an 8-8 straight up record for the second straight year in 2004, the Brownies once again look to pull up the rear in what should prove to be the toughest division in the NFL in 2005.

Pittsburgh has a tough row to hoe this season, the Steelers only have five games on the 2005 docket against 2004 playoff teams but four of those affairs take place on the road and that includes Monday Night road games at San Diego and at Indianapolis, overall the Steelers will play 10 of their 16 games against teams that posted .500 records or better last year, thus the reason for the projected drop off in regular season wins.

Like most teams Pittsburgh lost quite a bit of talent to free agency, most notably the Steelers lost a total of five linemen along their offensive and defensive fronts which could cause depth problems if the ole injury bug hits and those losses were in addition to star WR Plaxico Burress departing to the big apple to play catch with Eli Manning.

Baltimore has a very favorable schedule with regard to playing seven games against playoff teams from a year ago, however, five of those seven affairs will take place in Baltimore and two of those games are against dome teams (Vikes and Colts). The Ravens drafted WR Mark Clayton out of Oklahoma and overall had the best draft of any team in the AFC North, the free agent addition of WR Derrick Mason from the Titans along with the drafting of WR Clayton should bolster a stagnant Raven passing attack that was fully exposed last season.

The Bengals finished 2004 with an 8-8 straight up record for the second straight year under HC Marvin Lewis, Bengal faithful should be overjoyed with their seasonal finishes over the past couple of years when considering that these same Bengals posted a total of 8 wins combined during their 2001 and 2002 campaigns.

With QB Carson Palmer starting his second full season under center and weapons WR Chad Johnson and RB Rudi Johnson happy with new contracts, Cincinnati has all of the pieces on offense to make the playoffs in 2005, the Bengal’s major malfunction during their 2004 campaign was their run defense but the drafting of Georgia DE David Pollack who will play LB for the Bengals and Georgia LB Odell Thurman should correct that problem.

A new era starts in Cleveland Brownie land with the arrival of new HC Romeo Crennell who replaces ousted Butch Davis, the Brownies are actually an expansion team once again when considering that they have a totally new front office, totally new coaching staff and have replaced most of their offensive and defensive starters, the saving grace is that the new QB will be experienced retread Trent Dilfer who should be able to provide much needed leadership.

The Brownies added a lot of talent via the free agent market and actually had a pretty good draft which was highlighted with WR Braylon Edwards as their top choice, but in the big scheme of things there has been way too much turnover in this organization to expect much in 2005, look to play the Brownies whenever a home doggie of more than a FG after week four of the regular season, by this time the team should start to gel a little and the public won’t be ready for the opportunity.

In closing, the AFC North is a three horse race between Pittsburgh, Cincinnati, and Baltimore for the top spot, the difference maker will probably be who catches the ole injury bug and who avoids it, with that being said Pittsburgh gets the nod to win the division because of their depth at the QB and RB positions.

With regard to betting opportunities, Pittsburgh played 12 non divisional games in 2004 and went 6-6 ATS in those affairs, a closer look see reveals that the Steelers were a betting underdog in five of the six non divisional games they covered, meanwhile, the Steelers were favorites in five of the six non divisional games they failed to cover.

In other words as a dog playing a non divisional game the Steelers were virtually a sure bet to cover the spread, however, as a favorite in a non divisional game the Steelers had a tough time getting it up and hence proved to be almost a sure bet to NOT cover the posted number, a check backward in time reveals that these Steelers have failed to cover 6 of the past 7 times they have taken to the road as a favorite of six points or less against a non divisional opponent…things that make you go hmmmmm!!

Author: James Campbell
Article Source: EzineArticles.com
Awe Inspiring Pictures

Learning To Day Trade Forex

October 17th, 2010

Today many people are looking for alternatives to supplement their income due to high unemployment rates around the world. Learning to day trade Forex (foreign exchange) has become increasingly popular. If you are unfamiliar with the term Forex it is also known as currency trading. Just like how you can speculate on whether an individual stock will go up or down you can also speculate on how one country’s currency will perform versus another.

The most popular currency traded is the EUR/USD which represents the European union versus the US dollar. Lets say that right now the level is 1.3000, this means that it costs one dollar and 30 cents to buy a Euro. You may notice that there are 4 decimal places, this is because the brokers allow you to speculate on intervals of 1/100th of a cent. These intervals are commonly known as “pips” and so between 1.3000 and 1.3100 there are 100 pips.

How it works is that you are betting on if you think the currency pair will go up or down and you risk a fixed amount per pip. This can be as low as 1 penny per pip or a standard unit called a “lot” is 10$ per pip. Let’s say that the Eur/USD pair is at 1.3000 and you want to make a bet that it will go up, you first determine how many pips you would like to risk and then set your stoploss.

For example, you can enter your stoploss at 1.2900 which is 100 pips. If you are wrong and the price goes to 1.2900 you will take a loss. The next point to set is your Take Profit which is where you will exit the trade with a profit. It is very important to know how much you are risking and what you expect to gain. For example, you could enter a buy trade at 1.3000 for 1$/pip with a stoploss at 1.2900 and a take profit at 1.3100. If you are right you will gain about 98$ and if you are wrong you will lose about 102$.

You may be wondering why it is not a gain of 100$ or a loss of 100$, this is because you pay a “spread” fee to the broker each time you enter a trade which is how they make money. The spreads vary from broker to broker but essentially you pay a fee in points for each trade.

Most beginners assume that learning to day trade forex must be very easy as there are only 2 directions the pair can go. If it was so easy then everyone would be a millionaire. The reality is very different and statistics indicate that close to 95% or retail (amateur) forex traders will lose and give up within 2 years. If this is an endevour you choose then be sure to get a high quality education on how to day trade forex.

Author: Vic J Noble
Article Source: EzineArticles.com
Credit card currency-exchange fees

College Football Picks of the Week

October 17th, 2010

Getting the best college football picks of the week is like getting hit by lightning. You don’t know when it’ll hit it you, but when it does, you’re pretty much unprepared for it. But by finding a pretty reliable handicapper, you can make sure that instead of football picks becoming lightning, it’ll instead become mail you regularly expect.

Developing a system

The trick to winning consistently is to develop a system wherein you win more than you lose. Sure you’ll lose. But you’ll lose in such a way that you lose fewer and win more; thereby covering whatever losses you have with your profit margin. While there isn’t one proven system, there’s at least one maxim you can apply in finding the best system that works for you. And that maxim is: run with it if it works for you.

Finding value where others see nothing

Perhaps the best way to win in college football betting is to see what others often miss. Teams are often over or undervalued. Learning how to identify such teams is key to calling the correct college football picks of the week. Is that perennial loser really that bad or did they just suffer some bad breaks? Perhaps that team with an unbeaten streak is just enjoying some lucky break. Key matchups and team tactics go into play in evaluating whether a team will beat the spread or cover it. A seeming mismatch in paper may be an even match in reality. How to know? Look at past data and current factors which may help an underdog tip the game in its favor or at least help it bring the score to an even keel enough to cover the spread.

Finding an able handicapper

With a glut of handicappers offering picks, it’s hard to know who’s the chum and who’s the real deal. It’s easy enough to claim you’re an expert. It’s harder to prove that line and beat the odds. One way of making sure you get the best college football picks of the week is to choose more than one handicapper and follow them for a month or two. Then see who has the better winning percentage and stick with them. Do this a couple more times so you can have more than just one reliable handicapper to rely on. As you play longer, you can also start comparing one handicapper’s results with the other and start winnowing only the best from the best. You’ll also find that as you gain more experience, you become a better handicapper yourself. In time, you may even surprise yourself and others, and become a handicapper yourself.

Once you start finding a winning system and relying on a proven handicapper, you’ll find that limiting your losses and getting those wins comes easier.

The best way to profit from college football is to find a proven system combined with a good handicapper. Don’t fall into game of the years or bet it all on one game. Find a system that works and use it to your full advantage.

Author: Chris B Jenkins
Article Source: EzineArticles.com
Duty on LCD/Plasma TV

Beagles – Popular Hunting Dogs

October 17th, 2010

The Beagle is a dog that officially belongs in the hound group. This group is divided into two classes – those that hunt with their eyes, like the Greyhound and the Borzoi, and those that hunt with their noses, like the Dachshund and the Bloodhound.

The Beagle is a nose hunter, too. If you take a Beagle into the field, he’ll be off on the trail of a rabbit before you can say, “Go get him!” If you live in the country and rabbits keep digging up your garden, get a couple of Beagles and your rabbit troubles will be over. The Beagles will not only chase rabbits oft your property but woodchucks and moles as well.

When a Beagle is on the trail of game, he often goes through grass and brush so high that it it were not for his white-tipped tail sticking up in the air you wouldn’t know where he is. As long as you see his tail up, you know the Beagle has his nose down. As soon as the nose comes up off the ground, the tail comes down to a level with his body, sticking almost straight out.

The reason for this up and down signaling of the tail is that the dog can’t bark to let you know where he is as long as his nose is down tracking game. His tail has to tell you his location. But, as soon as he can bring his nose up, he can bark to signal where he is and he doesn’t need his “flag.’

There are big Beagles and there are small Beagles – whatever kind you have, you know that yours is a popular breed.

Author: Jeanne Stuemke
Article Source: EzineArticles.com
Beading Necklace

All About High Roller Casino Bonuses

October 17th, 2010

High roller bonuses are given to players that deposit a large some of money when signing up at a casino. The deposit amount can be $500 or even more. Players who choose high roller casino bonuses are known as high rollers. High rollers are usually the wealthy gamblers who want to have better odds of winning and a higher percentage payout which they would normally not get if they chose the low deposit bonuses. They are treated much better by the casino and enjoy privileges that other players don’t. Players who choose high roller bonuses also enjoy quicker withdrawal of their winnings and higher wagering limits.

High roller bonuses are of two kinds: Cashable high roller bonuses and “Sticky” high roller bonuses. Cashable high roller bonuses are awarded to high rollers who pass the wagering requirements set forth by the casino. “Sticky” high roller bonuses are bonuses that can be used to bet on a game and a player can keep any of the winnings he gets from using this type of bonus. But he is not allowed to keep the bonus.

Choosing a casino whether it is an online or offline one that offers a player good high roller bonuses is not always easy. Checking the terms and conditions of the high roller bonuses offered by a casino is one way of finding out the best payout rate and wagering requirements offered.

Rushmore Online Casino uses the Real Time Gaming software. This casino offers a 98.42% payout rate which is considered quite good when compared to most of the other online casinos. The highest amount a player can deposit when signing up at the Rushmore Online Casino is $888.

Break Away Casino is another casino that uses Real Time Gaming software. It is an online casino of Playsafe Holding AS and has the Master Gaming License to operate an online casino issued by the Justice Department of the Netherlands Antilles. This casino encrypts credit card transactions of its players by using the 128-Bit Secure Socket Layer (SSL) technology which prevents any fraud or theft of a player’s credit card information by third parties. They offer a few types of lucrative bonuses that is for new players and one is the $25 no deposit bonus, and the other is the 100% matching bonus up to $250. Another plus point about this online casino is that they make same day payouts unlike some of the other online casinos.

Landbrokes Casino is a licensed online casino and is one of the few virtual casinos that have registered with the Internet Control and Rating Agency (ICRA) which helps to monitor and prevent under age gambling. This casino restricts players from Germany, Italy and the USA and allows players from Netherlands to only place bets on horseracing, greyhound racing, casino and poker bets offered by the casino. It is one of the best casinos on the internet. If a player deposits £7500 or more every month, he gets to enjoy the VIP benefits offered such as having access to the Silverstone Grand Prix, Royal Ascot, and FA Cup Final and being able to wager £10k on Baccarat, or £10k on a Blackjack hand and up to £500 per number on a Roulette game.

High roller casino bonuses will always be sought after by wealthy players and other players who can afford it once in way. But the chances of winning are the same as in games where the player is offered low deposit bonuses.

Author: Aoureliou Televko
Article Source: EzineArticles.com
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Stress Reduction on a Leash – Walk Your Dog For Inner Peace

October 17th, 2010

If you own and love a canine, you have an opportunity for stress reduction as close as your favorite leash!

Give your four-legged friend a half-hour walk and see how refreshed, uplifted and peaceful you feel by the time you come home again. Your pet will wag its tail to thank you, but you may well reap benefits for yourself all day.

Stress-Reduction Benefits of Dog-Walking

  • When you walk, you breathe deeply and oxegenate your entire system, reducing physical stress.
  • When you walk, you are burning calories, strengthening muscles and perhaps improving balance, enhancing your health and building resilience to counteract physical stress reactions.
  • When you get outdoors, walking purposefully with your dog, you shift gears mentally and emotionally. You give your mind a break from your usual focus on work and problem-solving. This simple shift in attention reduces stress.
  • As you notice details in your surroundings — city, suburbs or country — you will almost inevitably engage the right side (creative side) of your brain as well as your typical left-side (logical side). Just noticing the environment around you can help to release stressful mental patterns and allow your unconscious nature to bring up creative solutions to whatever challenges you may face.
  • Whether you walk your dog occasionally or regularly, you’ll probably find that his or her exuberance is catching. You will enjoy his antics and curiosity, his eagerness to sniff and mark. You’ll enjoy her drive to graze on the grass or nose into every bush. You won’t have much opportunity to worry about whatever issues are up in your life. Your walks with Fido can become a series of mini-adventures or action meditations that give your mind a vacation and your body a gentle workout.

I walk our two greyhounds, George and Mazie, twice a day for thirty to forty-five minutes. At first it seemed like a “should,” but I quickly began to appreciate the joy and peace I find in these outings. I stick with it because the dogs love walking so much. But I am the one benefitting with improved health and stamina, not to mention getting a chance to clear my head twice a day, simply dropping a hefty load of stressful concerns.

If you are stressed, try dog-walking as one part of your stress management program. To prevent stress, get walking with your pup and build resilience. Let your pet be your motivation to take care of yourself and keep your stress at a reasonably low level.

Author: Ilenya Marrin
Article Source: EzineArticles.com
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A Soldier to Another

October 17th, 2010

(The summer of ‘61)

Hank, me and the Cayuga Street Gang

Part I

Then one day, Hank Gardiner, whom really had very little to say, I had met him the summer before, a relative of one of the gang members (The Cayuga Street Gang, also called ‘Donkeyland,’ by the local police who combed the neighborhood daily), who lived near our neighborhood, knew most of the guys, six-years older than I, said something in an almost whisper, after we had walked from the small neighborhood ‘Pitman,’ grocery store, near Granite Street, heading down towards the church steps, off Jackson and Sycamore Streets. He had parked his 1956 green Oldsmobile across the street from the church steps, by my friend, Bill Kapaun’s house (by twilight the whole gang would be there.)

He said, “I’ll be going soon!”

“Going where?” I asked.

“To Vietnam, the war, I’ll be a soldier, I volunteered.”

“Oh,” I said with a surprised tone to my voice, adding, “that war over, by China? Maybe you’ll not end up there?”

“No, the recruiter said I would,” replied Hank, “yup, tomorrow I go, can’t wait around here, nothing going on but drinking, fights, Chicks, nothing for a man my age to do but drink, and I can get some college in the Army also, I think I’ll take advantage of it. Just think, before school starts, in September, I’ll be fighting in Vietnam.”

“School, hick with school, I’d like to go with you now, tomorrow, I just as soon be gone, then sit around here.” I said as if wanting to follow him.

Then I hesitated, looked at his face, he was there already, so it appeared, daydreaming of his Army career.

Me and Hank would go down to his green Oldsmobile, occasionally-prior to this day-and he’d turn on the radio, and we’d sit, usually with a few other guys, he, usually being more inclined to talk to them, than me, except for today (perhaps because of my age, at fourteen), and we’d be listening to Elvis Presley songs, Rick Nelson, Johnny Cash, singers like that, tapping our feet on the asphalt street, leaning lightly against his car.

Just prior to dusk-just like today-we’d head on down to those church stops, that faced Jackson Street, the church being of red brick, and its tall steeple on the other side of us, the steps actually led into an addition to the church, perhaps the chapel, or hall of some kind, I never saw anyone go through those doors, they usually went to the back side of the building to get in it.

Anyhow, most of us guys in the neighborhood heard about the war in Vietnam, but up to now, now one went, and the war was not called a war, it was called a ‘Conflict’ perhaps to lessen the stigma. In consequence, Hank would be the first one to go, if indeed he went.

And we sat there, listing to a small battery radio, on the steps this pre-evening-it was a warm late afternoon, Oakland Cemetery across the street, they were locking the gates, and I could see Roger’s girlfriend, Shelly, she was walking about the Caretaker’s premises, she lived there with her mother and father, the old child to my understanding; she was the first girl I ever kissed, at the age of thirteen years old, Roger made a bit with her to do so, and after she did, I wanted a second round, and she and the guys laughed. But I was serious.

Well, there we were, Hank and I on the church steps, and a man walks by, “You know where Cayuga Street is?” he asked, and I said, “Down three blacks,” he was a stranger and we knew everyone on the block, everyone by Smiley’s friends, a guy who moved in a year prior, and Doug was going to get into a fight with him, but it never took place, maybe he was his friend, so I got thinking. Then down the block, I noticed several bodies coming, Jackie, the girl I was kind of dating was with them, she was Chippewa, dark hair, about five-foot one, cute, with dark eyes, she and her family lived up the block, on Sycamore Street. I noticed Doug and Larry, and Karin, with John were among the group, and behind them, Big Ace, Jerry, was trying to catch up, he was all of six-foot five inches tall, two-hundred and fifty-pounds, and a tinge slow, he was about ten-years older than I, and bought the booze for everyone, that is, he never had much money, and drank free off us, but we got the booze.

Jackie was the same age of me and she hung around near what was called the turn-around, next to my grandfather’s house, where me and my brother lived with our mother and grandpa. Next to that was an empty lot, and a hill called ‘Indian’s Hill,’ Jackie and I would go up there and kiss, oh not much more, just necking.

“Yes,” I said, “tomorrow I guess you got to go then!”

He, Hank, heard me, he put his hand on my shoulder, and it was a different kind of stillness.

“You?” he questioned “cannot go in the military for another four-years, if the war lasts that long, maybe I’ll be a sergeant then, and we’ll meet one another, it’s not all that long.”

“You’ll be killing all those…” I didn’t know what to call the enemy, so I left it at that…

The he explained in depth to do something, anything, but get out of this neighborhood he implied, when I was capable of doing so, that here there was only a dead end, a road that lead to no other roads. It made me think, planted a seed to be harvested later on. Oh I didn’t quite understand all the rudimentary that went along with that statement, we seldom do when your so close to the forest, it is hard to see it is a forest, likewise, it was hard for me to see, the dead end (but one person did say it correctly, some twenty-years after this day, when I was clean and sober, and becoming a counselor, he said at a meeting at the hospital to a group of recovering alcoholics, while I was taking an internship at Ramsey Hospital, “There are two corner bars in this neighborhood I went to, and I discovered the folks that live there, started drinking there since they were teenagers, and they are now older men, and still there, dying slowly of the alcohol…” he was talking of my neighborhood, and he didn’t of course realize it, and I never told him to my knowledge, but I did mentioned after the lecture I was aware of where, and whom he was talking).

Nonetheless, Hank went on to say, the Army was offering him opportunities to go to college (something that was foreign to me, I would hardly make it to High School, I felt, thus college was the forest thing from my mind, yet the goal of going to college, coming out of my neighborhood-as Greek, and as far fetched as it sounded, it would be an afterthought that would come back a throughout my teens, and even into my early twenties, perhaps Hank planted another muster seed in my subconscious, because it would grow, and someday I’d get my Ph.D.)

I was back then, too young for the Army, and Hank knew it, and as impressionable as I was with Hank, and the adventures the Army were starting to offer-travel and education-I didn’t fully understand it all, I was too young, and then one day, the next day he was gone, disappeared.

“I’ll write you,” I said to Hank.

“No,” he commented, “just finish school, I’ll be back on leave to see you and the gang, now and then!”

Anyhow, he was listening to me attentively for the first time it appeared, until the gang got to the church steps.

He punched me in my left arm, he was on that side of me, sitting on the stops, leaning back against the cement back of the upper step, my chin in my arms, my elbows on my knees, and I almost fell over,

“Yup,” he said, “You only got to stay here a while longer then join the Army and see the world.”

“See what?” I asked, then I noticed my brother Mike coming down Jackson Street, he was two years older than I, with Gary, whom was called Mouse, they had been working on his go-cart.

It was now a matter of minutes before the gang members were climbing up the steps “Shut up now,” said Hank, “you’re the only one that knows this…that I’m going tomorrow.”

“All right,” I answered back, as if to confirm my hearing him.

He then put his hands behind his back, leaned back more onto the upper step,

“Well, Chick,” said Jackie, with a smile, “anything goin’ on?”

“Nope,” I said, and she sat down beside me.

(I didn’t want hank to go, I didn’t hear Jackie, what she was saying, she was talking lightly, I seemed to have been in a fog, something like in a state of disassociation, in her world, but outside of it, like in a fish boil looking at everyone around you, she nudged me, slightly-the Vietnam war was running through my head-”are you alright?” she asked, perhaps thinking she did something wrong, and she hadn’t, and I moved my head right to left, and she sat quietly, talking to Karin below her whom was sitting with John, who would marry her in a number of years; after he and I would take off to Long Beach California, although that was years ahead, and when we’d come back she and he would marry.)

Jackie’s sister showed up, Jennie, her and Larry were going steady, and Larry was the tough guy of the neighborhood, whom I lived with a number of times, upon my return from several long trips. I lived for a summer in his attic, another summer in his garage, and had party after party, booze and girls, and I lived in a duplex he rented the upper apartment.

Well, Larry and Jennie were there, and my brother was dating Carol, and she showed up, and Ace was not dating anyone and dancing about as he often did.

“Jackie,” I said.

“Of course I’m all right, I’m just thinking.” she chuckled as if it was a delayed reaction, she had already forgotten she had asked how I was doing, and onto other things with the gang, talking about getting some cases of beer and either going to ‘Indian’s Hill’ to get drunk, or jumping the Cemetery fence and drinking among the ghosts and gravestones there.

I now looked at Hank, perhaps one of my last looks, and he said in a spirited voice, jumping up, pulling out the keys to his green 1956 Oldsmobile, in my ear, “Hush,” and I did not disclose his secret.

He stood up talking to a few of the guys, as then; Jackie asked if I would later go for a walk with her, down to Indians Hill. I could hear Mike talking to Carol, and Larry and Doug talking, and then Rick came up and sat with the guys.

Jerry, otherwise known as Ace, was singing a song called ‘Twenty-four Black Birds…” and everyone started laughing.

“Everyone pitch in two dollars, Ace is going to buy us two cases of beer, and a bottle of wine,” said one of he guys.

Ace looked at Doug, said, “I didn’t say I was going to!”

Roger and Ronnie, his brother had shown up, said, “Come on Ace get with it, you one of us or not!”

And so Ace, Doug, and Roger went to get the liquor up on Rice Street, on the other side of the Cemetery, “We’ll meet you guys down on Indian’s Hill,” said Roger, and he drove Ace and Doug up to the store to pick it up.

Hank was still standing, looked at me, “See…!” he said to me, nothing more, he figured it was a neighborhood affair, he seldom drank with us anyway, and so him not showing up at Indian’s Hill would not be any surprise.

I sat back down, watched Hank go to his Oldsmobile, not realizing this would be his last time I’d see him…

I saw Jackie pull out two dollars, gave it to me to give to Roger, to give to Ace to get the booze, and I did likewise, as everyone did, and they went to get as much booze the money would buy, Ace didn’t have a dime, as often he didn’t but when he did, he was generous with his money.

“I forgot my false teeth,” said Ace to Roger, and Roger replied, “you don’t really need them, but we can stop by and pick them up,” he lived on Sims, street, his father a Captain of the Fire Department of St. Paul, Minnesota. In a year or so, I would take a liking for his sister, she and I, like Jackie attended the same High School, Washington High on Rice Street, Kathy was her name, and she’d show up in the neighborhood and we’d hang out, we kissed only a few times, and it seemed it kind of fizzled away, although we were friends for the next twenty-years, until she got hit by a car. She had gotten married, and lived close to the two bars on the corner of Jackson and Acker.

And so Ace, Roger and Doug jumped into their cars, and Hank, into his, as Jackie and I headed with the rest of the gang to Indian’s Hill.

Now Hank was gone, and the first thing I knew was Jackie and I were on Indians’ Hill drinking with the gang, then it started to rain, and everyone ran for cover with a beer bottle in their hands, and four cases of beer up on the hill, by a large thick tree, Jackie and I with a blanket over our heads, down by my Grandfather’s garage-not sure where we got the blanket, I think I slipped it out of my house, and we kissed a bit, not much, and we held each other, lightly, and we could see the guys walked to and fro crisscross across the empty lot, everyone getting drunk, and the police driving by, shinning lights up into the thick of the bushes onto of the hill.

I thought about writing Hank, but I never got his Military Address, and so I stopped one day at his house, his brother, older brother came to the door, and I introduced myself to him, “Oh, yes!” he said, “Hank had mentioned your name a few times…!”

“I’d like to write him,” I said, it had been about nine months since I had seen him, I was all of fifteen-years old, plus a few months, date freely, no one in particular, although Jackie was still around, and Kathy, and I had met a girl called Sheila, I was in the second year of High School, she one year below me, and we danced at a lot of the park and school dances, and she always wanted me to make love to her, but I wouldn’t and she told me so, that I was missing something, and I suppose I was, but I was getting into drinking and quicker affairs, but she was popular in High School, and we dated that fall.

Anyhow, this visit accrued during the time I was seeing Sheila, and his brother took a second to say what he needed to say right, “He was killed in action in Vietnam, a few months ago.”

You really do not know what to say at a time like that, you just stand still numb, absorbing the substance of those words, as if you would like him to reconfirm what he said, although you know what he said. I was not prepared for that, a tear came to my eyes, I had no control over it, an automatic tear. My inners became disrupted, and I had to catch my breath.

“Oh…ooo!” I said, looking down at my feet to find words and all I found was zigzagging emotions.

And so I left it at that, what more can a person say, the brother tried to put a smile on his face, but couldn’t. And I couldn’t and I left as strangely as I had appeared.

I told myself, ‘…go get drunk,’ perhaps that is where I picked up some of my avoidance of stress: drink it away. I knew I was growing up fast, and the world around me would change, and I’d soon be making choices, like Hank did.

((In 1969, on my way back from San Francisco, and after visiting Mexico for a day, I’d head on up to Grand Forks, North Dakota, and thereafter, be joining the Army, more like drafted into it, and head onto Augsburg, Germany, and then onto Vietnam. Then it would be, a solider to a soldier as I had imagined it to be in the beginning, but it would have to be in a secret kind of world of our own, my own, because of course he was gone: but not forgotten. I would be heading on down to Fort Bragg, North Carolina, for Basic Training, and then over to Redstone Arsenal, Alabama, for more training, and to Fort Lewis for Jungle training. This was just the beginning of my world, my adventures to be, the ones he sadly did not get a chance to, but then, perhaps I did it for him, as they said in the neighborhood when I’d return, and I did return several times, they lived through my adventures) (or by proxy.))

(The fall of ‘69)

From Minneapolis to Chicago to…

Part II

“Where does one go to take his physical?” I said to a military man, who was called ‘Sergeant,’ I had a paper I showed him, confirming I was the person who was to take it, along with my Minnesota Drivers License, confirming the paper, it had a picture on it (I had just come back from San Francisco, it was October, of 1969).

I was a bit afraid when we got to Chicago, from Minneapolis, that we might catch the wrong bus, in a town as big as Chicago, I figured it would be easy, for the Sergeant had left once he dropped us off from the first bus-the one that drove us out of Minneapolis to Chicago, not sure where he went, perhaps to go get drunk.

But we caught it all right-the first bus, I never had to ask the bus driver if it was the right one, he knew who we were-because the Sergeant was there, and in a way I was darn glad he did know, because here we all were, cars and busses rushing by us like birds in the air- Minneapolis was twice the size of St. Paul, and Chicago was three times the size of Minneapolis, thus, movement was everywhichway, and a few shoving folks here and there to boot, and it was early afternoon, and by the time we would get to Chicago, it would be pre-dusk, and the spell of night would be falling over the city, me and my companions, were hopeful another sergeant would be there to guide us onto the next bus, but this was just hopeful think, not reality.

I thought about Hank, had he not been killed in Vietnam, he would have most likely wanted to see me before I seen him, at some location, perhaps even at the distant Military Base I was headed for, and given me so pointers, but those were just thoughts as I waited for the second bus. He wasn’t there, or never would be, I was on my own, and doing what he and I talked about me doing so long ago.

My family, Aunt Ann, her husband George, and Betty, and Grandpa Anton, Colleen and Sally, all relatives, along with my brother, and the rest of my relations had thrown a party for me before I went on this voyage, I am not convinced why they did, perhaps for my mother’s sake, perhaps because I was the only one in the family drafted, but I had told myself, ‘If I’m not drafted, I’d join, although I was now 22-years old, and most of the young-men with me, and those I’d meet in Boot Camp in a day or so, were between seventeen and twenty. I would be the second oldest in the platoon of some 44-men.

Standing there in the mist of twilight-in Chicago, I seen all the tall building surrounding me, it was like being in the Rocky Mountains, or the Andes, crushed inside of them, I wanted to get out of Chicago, and fast.

At the Gates of Fort Bragg, North Carolina

Then a bus stopped, near the corner, one I never saw before (hired just for this purpose to take us down to North Carolina, so I’d find out), a heap bigger than the one I was put on in Minneapolis, Minnesota, I thought, and me and several others would be soldiers thought I’m sure, as we stood together, looking at the Greyhound Bus already holding our tickets in our hands (the Sergeant on the previous bus had said this one would take us to Fort Bragg, and we’d be met at the gates, and another bus would pick us up, bringing us to our Company area.) we, all thought, and saw the driver signal with his arm to move onto the bus, for us to get on the bus, I was wore out for sleep, but I couldn’t risk getting on the wrong bus, so I stepped out and up onto the first of three steps-blocking the door entrance, ready to find a seat noticing the bus was half full of young fellows like me already, “Is this the…” I started to say, and the driver seemed as if he knew me, and simply said, “Yes…! You’re on the right bus, take a seat!”

And so I walked the isle to find one.

I saw all the towns from Chicago, to Fayetteville, as more young would-be soldiers, come onto the bus, at small stations, and brought tickets, like me with them, and then we were gone again.

I seen a number of trains go by along side of us, some more towns, and I just fell to sleep somewhere along the way.

I knew I was right to be on that bus, or so it seemed like to me, it went on forever that ride, but would be a new beginning for me. I had already crisscrossed the country, living in Omaha, Nebraska, Seattle, Washington, Long Beach California, and San Francisco, “That’s right!” I said to myself, “I’ve got to get out of this country to see the rest of the world now, today…” then my drifting subconscious spoke back to me saying , “Of course you must, you can find friends anywhere in the world,” and I told my subconscious, “I guess I can, I guess I’m not missing a thing, I haven’t got but one life to live, I mean the person you meet might have lived anywhere in the world, people in the Army were folks scattered all over the place, and overnight you got to meet them, from California to Main, from Europe to China (places I would visit in the future).

“Yes,” my subconscious confirmed to my conscious, on that bus ride, “That’s what I already told you, you don’t need a case history to see the world, this is a good start…and you’re lucky, at that.”

The bus driver said, “Youall goin’ to be met by another bus once we git to the Fort Bragg gates, I mean, jump off fast enough to suit the sergeants, they like that.”

“I ask you,” another man said on the bus to the driver, “are we officially soldiers now?”

“Yup,” he said, “since you got on that bus back there in Minneapolis son, so good luck to yaw-all.”

Written 11-25-2008

Author: Dennis Siluk Ed.D.
Article Source: EzineArticles.com
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